Best 12 Meditation Apps For Android And iOS
Meditation is a method which help you to overcome stress, depression, loneliness, anger, and others. There are many methods to start meditation so most of the users can’t get which will work for them. Now it’s a big question from most people that how do I do meditation? When should I do for better result? And the biggest problem is for how long I do meditation? So now you’ll easily find solution for all these questions. There are so many meditation apps available for android and iOS users which provide meditation tips.
Meditation apps will help you easily overcome and remove stress, anger, depression and others. For that you must simply visit this article where you’ll get best 12 meditation apps for android and iOS device. All of these apps are available with different features so first of all you’ll have to find what the problem with you. After that you can simply check the list given below and pick appropriate meditation app from this list and install it on your smartphone. Now you’ll be capable to get meditation tips to do at your own place. You must do meditation exercise for given time period according to your health condition.
Best 12 Meditation Apps For Android And iOS
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Meditation & Relaxation
It is an incredible app which will help you in learning meditation and let you get the best outcomes. It will make you feel relaxed and enhance your focus level. Your sleep quality will improve and this will help you in living a better life. This app is very effective in reducing stress level and together with that, it has got a 7 days meditation program for the newbies and 14 days program for the rest with advanced techniques of meditation. It will help you in improving your quality of life which is greatly beneficial. -
Insight Timer
This app is much well received by the people for whom meditation is a very important part of their life. It has more than a hundred new guided meditation technique updated every day. This app will help you in managing your stress and not only that it’s going to also improve your concentration level, reduce your anxiety and stimulate your happiness. It is a really good and fun app for not only the newbies but also the experienced people. You will get access to thousands of audio tracks and calming sounds which help you in relaxation. From secular mindfulness to Advaita Vedanta, it app has got different categories of meditation. -
Art of Living
Art of living is a really good app that’s capable of providing peace of mind. It has got various kinds of audio, videos and it also contains eBooks which has got the teachings of historical Indian wisdoms like that of the Bhagavad Gita. It has several videos of yoga that will help you learn the whole process of yoga which is very beneficial for the newbies. The unique feature of this app is that you can even cast these videos on the big screen that’s your TV. It can be used as stress relief apps where you’ll get soulful music which develops a feeling of calmness and helps you stay free from stress. -
Let’s Meditate
This is a pretty simple app which will guide you through the process of your meditation and not only that, this will also help you to avoid distraction during meditation. It has different kinds of music stored in it which will help you in several situations such as anxiety, sleep, self-healing and lots of others. You can download the music you like so that you can listen to it the offline mode. The biggest benefit is that it doesn’t contain any kind of advertisement in it. -
The Mindfulness App
It is among the best meditation apps available on both the Google Play Store and the App Store. This app has listed a five days program for the newbies as an introduction and you’ll get guided meditations where the sessions will be varying from 3 minutes to half an hour. It contains different sounds such as bells and nature sounds. More than that, you can upgrade yourself to the premium version of this app where you’ll be getting more than 250 guided meditations which are of great advantage. -
Calm
This is probably the most popular apps of such kind which will help you in managing your stress and enhancing the quality of your sleep. It has got a 7 days program which will get the newbies how to meditate and not only that, it has also 21 days program for the advanced users. You can even use it as breathing apps which will teach you several breathing exercises and improve your focus level. One of the best feature of this app is to provide more than 100 sleep time stories for various age groups. -
eka
eka is a terrific meditation apps from India which has a terrific collection of meditation music. It is straightforward and straightforward to use app for android and iOS users which provide meditation and yoga for your mind. You can even use it as yoga apps to get perfect yoga tips for your mind. In this app there are a terrific collection of 10 minutes meditation that is useful for your mind. All of your meditation session will be stored on your device so that you can easily get them anytime. There are many methods of meditation listed in this app you must find which one is work for you. -
Buddhify
It is yet one more impressive meditation app which will help you in reducing your stress level together with anxiety. This kegel app has got more than 200 types of meditations which are appropriate for various time periods such as travelling, working, eating and so on. You can personalize the voice of the teachers as per your preference as it has different voices pre-installed in it. It will also offer you a deep sleep. The length of the sessions varies from three to forty minutes and for taking the meditation to further level, it has in app purchases too. -
Headspace
This is a really good meditation apps which will offer you guided meditation for free. Your level of calmness will get improved. You just need to relax and breathe, it will make you feel relaxed and help you in living a happier life. It will help you in learning the skills of meditation and mindfulness from professionals and enhance your physical health together with your capacity to manage stress. This health coach apps is very efficient in helping you to be strong even in your tough times. -
Serenity
It is a really good app which will help you in learning various kinds of meditation and mindfulness techniques. This will develop the feeling of peacefulness, calmness and cheerfulness within you. It will teach you different meditations in several days so that you can practice it. You don’t need to sign up in order to run this app. It has got two hours of free meditation music but you must subscribe yourself to the one time premium package in order to use its benefits in the long run. -
Meditation and Relaxation music
It is probably the most beneficial meditation apps that contain lots of calming and relaxing sound. Each of these sounds are of top quality and it this place lovely images on its interface. It has got 6 different brain waves which will take your meditation to the next level and help you focus more and more. It can even be used as anger management apps to overcome your anger. You will be feeling better and you can practice meditation using this app daily. -
Plum Village
It is a terrific meditation app developed by Centre for Applied Ethics Ltd. This app is available for both android and iOS users with detailed meditations. It is a full meditation guide app with no ad option. It is free and straightforward to use app where you can explore a easy to use guided meditation tips. There are more than 50 guided meditations are available for you. You will get detailed video guide of meditation session with Q&A option. Along with these you can even use it as prayer apps to get perfect prayers for meditation.
