Do you need some easy to use kegel reminder apps for android and iOS users? If you want to start kegel exercise without going to gym or other public place then you must have a perfect kegal app on your android or iOS device. As we all know kegel exercises are also as important as gym based muscle exercise. If you ever tried to search best kegel apps for your android or iOS device and still not able to get it then visit this. Here in this article we are listing best 12 kegel apps for android and iOS users.
Here we are listing some apps which are very helpful for the person who is suffering from any kind of issue related to the Pelvic floor, back pain, erectile dysfunction, etc. Kegel exercises are mainly useful for the persons of old age, for the ladies after pregnancy or gynecologic surgery and for the men after prostate surgery. If are one of them who is in need, then go and download one of the kegel apps listed below. These top 10 apps will definitely help you.
Top 10 Kegel Apps For Android And iOS
This is the first app on our list which is developed by Olson Applications Ltd. and was released an update in 2020. It has a rating of 4.9 out of 5 on both Play Store in addition to the iOS platform. This app is very helpful for those who want to follow an everyday routine. This app provides us with the features like Exercise Reminders, Easy methods for both men and girls. You will get 10 several types of sessions, with weight loss app option and lots of more. All the features of this app are fully freed from cost. To get this app for your benefit, click on the link given below.
This is the 2nd app on our list which is developed by Vtrump Inc, and it has a rating of 3 out of 5 in Play Store in addition to iOS store. This app is especially quite helpful for the ladies who are focused towards their pelvic health. This app comes with the features like workout guide, measurement of pelvic floor muscle strength, tracking exercise performance, instant feedback. Also, it teaches us about different levels of workout with personal assistant app and private coach option. To download this worthy app, click on the link provided below.
This is probably the most downloaded kegel exercises apps on the Play Store but it’s also available on iOS store. It has a rating of 4.4/5 and 4.7/5 on Play Store and iOS store respectively and was developed by Chiaro. This app comes with features like Measurable Progress, Timely Reminders, Personalized Targets, and lots of more. Exercises available in this app ensure the nice health of your Pelvic floor, improved bladder control and postnatal recovery. Also, it visualises whether you are doing the exercises correctly or not with the help of innovative technology. To get this app, click on the link provided below.
This is the fourth app on our list which offers us good health with the complete training of Kegel exercises. It has a rating of 4.9 out of 5, and this app is available on both Android in addition to iOS platforms. This app was developed by with-o.com. This workout app contains a full home fitness program which is developed with the help of scientific strategies and holistic processes that aims to improve one’s erectile health, pelvic health and all the issues related to kegel exercises. It has a workout program of 12 weeks which is created by the leading doctors geared toward improving the pelvic floor strength and adaptability, blood circulation and muscular support. To get this innovative app, undergo the link provided below.
This is also one of the famous apps used by several persons to learn and perform kegel exercises. It has a rating of 4.4 out of 5, and available on both Play Store in addition to iOS Store. It has innovative features like Easy to follow visual or optional audio, progress chart, customisable reminders, and no in-app purchases, which means this is app is entirely free to use. As this app provides customisable reminder you can even use bill reminder apps to get bill reminders. Also, this app is appropriate for both men and girls who are suffering from the problems related to bladder, bowels or pelvic floor muscles, but it’s nothing to worry about it, till this app exists in this digital world. To download this app, click on the link provided below.
This is the sixth app on our list with a beautiful user interface (UI) which is developed by Appfit. This app has a rating of 4.8 out of 5 and it’s available on both Play Store in addition to iOS Store. This is the only app which focuses on both superficial and deep floor muscles. It also includes features like Personal Trainer, Progress Tracker, Pro Training Programs, and lots of more. Also, it has an Assessment Record where you can evaluate your regular practice. It can even be use as health coach apps to get health fitness tips. To get this app, click on the link provided below.
Squeezy NHS Pelvic Floor
This is the 7th app on our list which is developed by Living With Ltd. It has a rating of 4.8 out of 5, and this app is available on both Android and iOS platform. It is designed with the help of chartered physiotherapists specialised in Women’s Health who are working at the NHS for several years. This app includes some features like customisable exercise plan, professional mode, visual and audio guides for exercises, easy and clear interface and others. You will also get a space to maintain a record of results after performing some set of exercises. To download this app, click on the link provided below.
This another app on our list which has a rating of 4.4 out of 5 on Play Store in addition to iOS Store. It is probably the most trusted apps in the world with regards to fitness advice or suggestions. This app has a quite interactive User Interface, i.e. very easy to use. This app consists of several workout plans, meal plans, and a community where you can connect to a mass of individuals and share and learn from one another experiences.
It has a scheduled session for kegel exercises and the best diet appropriate for the men and girls of particular age group. This app is quite helpful because you can learn the correct postures of all the kegel exercises with the help of animation apps option. To get this app, follow the link mentioned below.
This is the 9th app on our list which is also a good option for learning and practising kegel exercises. It has a rating of 3.7 out of 5, and it’s available on both Android in addition to iOS devices. This app consists of all the possible home workouts on kegel exercises. It is a personalised app for each individual mom or lady. This app provides us with options like Recovery after birth, Body-Shaping, in addition to Fitness building, depends upon the situation and selection of the ladies. You can learn the exercises from the high-quality videos available in the app for free. To learn from this app, click on the link below –
This is the last but not the least app on our list. This app has a rating of 4.9 out of 5 on both Play Store in addition to the iOS Store, and it’s probably the most downloaded apps by fitness freaks. It includes all the learning methods of various exercises and workout patterns and chapters. This is ideal kegel apps with unique kegel exercises for men and girls of various age groups.
It includes motivating songs and videos, personalised fitness plans and all these items are accessible to everybody without any cost. You can even use it as fitness apps to get fitness tips for free. Basically, this app is a kind of encyclopaedia for the persons who are intended to remain fit and healthy endlessly. To get this versatile app, follow the link provided below.